I’m passionate about helping you reach your health goals.
Jane Oswari
Certified Nutrition Specialist®National Board Certified Health & Wellness CoachMasters in Human Nutrition & Functional MedicineBachelors of Science in Biochemical PharmacologyResearch Scientist/Cell BiologistSociety of Metabolic Health Practitioners Member
As a functional nutritionist and health coach, my passion is working one on one with individuals to help them restore their health and feel like themselves again. Whether it's losing weight, improving your bloodwork, or reducing your risk for diabetes or hypertension, my goal is to help you get there. We will utilize nutrition to help restore balance in your body while coaching through life's many obstacles to co-create a lifestyle that you enjoy. My goal is to help you find a way of eating and a lifestyle that supports your overall metabolic health while letting you still live life and enjoy. Together, we will develop your own PERSONALIZED tools to build your lifestyle piece by piece. Why choose me?
I’ve lived the health struggles, I overcame them AND I have the education and knowledge to help you do the same. It’s not just a personal story of change. I can back it up with science. Here’s a little bit of my story…As a mother of two, trying to juggle a career and personal life, I got hit with the diagnosis of pre-diabetes, hypertension, and obesity. I had high triglycerides and inflammatory markers. I had terrible plantar fasciitis, lower back pain, and carpal tunnel syndrome. To top it off, I was struggling with depression, stress, and emotional eating. Through my own personal experience of focusing on my health, I was able to lose 35 lbs, lower my inflammation, improve my metabolic health markers, find a sustainable healthy lifestyle, and regain joy in my life again. I felt like I was back in the control seat of my health. I didn't realize how bad I felt until I learned what "good" felt like. I don't ever want to go back. Since then, I have been passionate about helping others overcome their health struggles and restore the function the body so desperately desires. Together, we will work towards building a healthy, enjoyable and sustainable lifestyle.National Board Certifications & Functional Medicine Training:
Start restoring your health today.
It’s progress not perfection.
Small changes over an extended period of time result in BIG changes overall. It’s not a race, it’s a journey.
Build your confidence.
Everything you need to restore your health is already inside you. Learn the tools you need to bring it out.
It’s NOT all or nothing.
Building a healthy lifestyle doesn’t mean a life of deprivation. You can still enjoy your life and thrive.