Struggling with weight, rising blood sugar or cholesterol concerns?
These concerns are often signs of deeper metabolic imbalance — not a lack of willpower. Through advanced lab interpretation and cellular health assessment, we uncover what’s happening beneath the surface. This allows us to build a targeted plan to restore proper function, not simply chase the numbers.
You’re in the right place.
When we address the root cause, sustainable change becomes possible.
Welcome to Restore Health
My name is Jane Oswari and I am a functional nutritionist and health coach. My passion is to help individuals improve their metabolic health. Most people have tried diets, guesswork, or generic advice. The “one size fits all” approach does not work. The Restore Health approach allows us to understand what’s happening inside your body so we can figure out why there is excess weight, high blood sugar, or other metabolic imbalance. This lets us create a clear, targeted plan, track progress, and make adjustments based on measurable results. This puts you back in the driver seat. -
Learn More About My Method
Most symptoms like fatigue, weight gain, blood sugar issues — are only the visible tip of the iceberg. Beneath the surface are the underlying imbalances driving them.
At Restore Health, we look deeper. Through lab analysis, cellular assessment, functional nutrition, and sustainable lifestyle strategies, we uncover what’s actually happening — and build a plan that addresses the root, not just the symptoms.
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Ready to Start Working Together
There are several options to get started —from a free metabolic snapshot to a deep dive into your metabolic health. Get started today!
How to get started today…
Free Metabolic Snapshot
Your symptoms are signals — not random events. This brief assessment helps identify patterns that may indicate early metabolic imbalance and provide personalized feedback to help you understand what to do next.Who is this for?
The person who is struggling with weight, blood sugar or cholesterol changes and would like insight before committing to a full program.What you get:
A personalized video review of your responses. Insight into possible contributing factors of metabolic imbalance. Recommendations of next steps if deeper support is needed.*This is a brief screening tool designed to provide high-level insight. It does not replace comprehensive labeling review or personalized care.
What my clients are saying…
Deirdre
"In the 6 months that I worked with Jane, I was able to get my HbA1C down to 5.1 and all of my other metabolic markers improved. My joint pain is gone and I am no longer prediabetic. As an added victory, I lost another 27 lbs. and am now wearing the same size clothing I wore in high school. Because of Jane, I am metabolically healthy for the first time in over 20 years. I now have the individualized knowledge and tools to maintain my health going forward."
Bob
“From the very first meeting I knew this was exactly what I needed. I needed accountability and someone who understood me. Jane is the single most important component in turning my health around. Her knowledge and encouragement was crucial in helping me to cultivate a sustainable balance of healthy eating, exercise and understanding. At times she is a teacher and educator. She’s helped me understand my body and my relationship with food. She is a great listener helping me overcome my challenges and obstacles. Proof is in the results. My weight has dropped from a high of nearly 250lbs to when I started with Jane to my low point of 209lbs. My goal weight has always been my high school weight of 200lbs which I never thought I could obtain. As far as medications, I was on 5 diabetes medications at one point and I am currently only on one. My A1C has dropped into the low 6’s and my bloodwork has improved dramatically. Then there is the fact I hated clothes shopping. I always felt like nothing ever fit me or fit well. My waist has gone from 40-42 inches down to 36 inches. I can now shop at a normal store.”Lori
"It’s been my pleasure working with Jane. Her dedication and compassion to a healthy lifestyle was and continues to be inspirational. Often, I have found that conventional medicine doesn’t focus on the prevention of illnesses, but rather the reaction to them. Nutrition is key to good health and Jane is tireless in her dedication to helping others through good nutrition. I highly recommend working with Jane."A.C.
"My first visit with Jane for her functional medicine consultation was an eye opening experience. She not only reviewed my bloodwork results but educated me on the meaning of the results. Her way of presenting the material was nonjudgemental with a keen sense of her knowledge as a nutritionist. This information will help me to make better daily food choices and will improve my metabolic function. She gave me tips on the times when i'm not perfect and removed the shame from those times. This was a truly 'functional' consultation that I will bring to my daily practice. I am so grateful for Jane and all the care and knowledge she shared so generously with me. I highly recommend spending time with her if you want to improve your quality of life."Ben
“Jane set out to teach me about the science behind a healthy lifestyle, always speaking in terms I could understand. I found in just a few weeks that gone were the many daily symptoms (GERD, stomach pain, GI upset, etc.) I had encountered for decades - symptoms that were so present in daily life they had just become the norm. In just those first weeks, I felt better than I ever had in my adult life, and realized the value in what Jane was imparting. Getting healthy became interesting and fun, understanding that, to a degree, I could not only control what was happening in my body, but actually reverse the diabetes.”